Untamed - Summary

Glennon Doyle

Untamed Book Cover


In her captivating memoir, “Untamed,” Glennon Doyle takes readers on a transformative journey of self-discovery, challenging societal norms and expectations along the way. With raw honesty and vulnerability, Doyle shares her personal experiences and insights, inviting readers to question the narratives that have shaped their lives. Through a combination of powerful anecdotes and thought-provoking examples, she encourages individuals to embrace their true selves and live authentically. This book summary will delve into the key themes and messages conveyed in “Untamed,” illustrating how Doyle’s words can inspire readers to break free from societal constraints and reclaim their untamed spirits.

Embracing Authenticity: Shedding the Expectations

Doyle begins by highlighting the societal expectations that often confine individuals, particularly women, to predefined roles and behaviors. She shares her own journey of conforming to these expectations, from her early experiences as a young girl to her role as a wife and mother. However, as she navigates through life’s challenges and confronts her own truths, Doyle realizes the importance of shedding these expectations and embracing her authentic self.

One powerful anecdote from the book recounts Doyle’s decision to leave her marriage and pursue a relationship with soccer star Abby Wambach. By sharing this deeply personal experience, Doyle challenges the notion that one must sacrifice personal happiness for the sake of societal norms. She encourages readers to question their own relationships and choices, urging them to prioritize their own well-being and happiness.

The Power of Intuition: Listening to the Wild Within

Throughout “Untamed,” Doyle emphasizes the significance of listening to one’s intuition and honoring the wild, untamed spirit within. Drawing upon personal anecdotes and examples, she highlights the transformative power of trusting one’s instincts and following the path that feels most authentic.

One striking example from the book is Doyle’s decision to adopt a cheetah as a symbol of her untamed spirit. This powerful metaphor serves as a reminder to readers that they too possess an innate wildness that should not be suppressed. Doyle encourages individuals to reconnect with their intuition, embracing the discomfort and uncertainty that often accompanies following one’s true desires.

Breaking Free from the Cage: Overcoming Fear and Shame

In “Untamed,” Doyle explores the concept of fear and shame as powerful forces that hold individuals back from living authentically. She shares personal stories of her own struggles with fear and shame, including her battles with addiction and her experiences as a survivor of sexual assault. Through these narratives, Doyle illustrates the importance of confronting and overcoming these emotions in order to break free from societal constraints.

One particularly poignant anecdote from the book recounts Doyle’s encounter with a cheetah during a visit to the zoo. As she observes the majestic animal confined within its cage, Doyle draws parallels to her own life and the ways in which fear and shame can create invisible cages that limit personal growth and freedom. This powerful metaphor serves as a call to action for readers, urging them to confront their own fears and shame in order to live untamed lives.

Reclaiming Personal Freedom: Redefining Success and Happiness

In “Untamed,” Doyle challenges conventional notions of success and happiness, urging readers to redefine these concepts on their own terms. Through personal anecdotes and thought-provoking examples, she encourages individuals to question the societal measures of success and instead focus on what truly brings them joy and fulfillment.

One compelling example from the book is Doyle’s decision to homeschool her children, despite societal pressures to conform to traditional educational systems. By sharing this experience, Doyle emphasizes the importance of prioritizing personal values and individual needs over external expectations. She encourages readers to reflect on their own lives and make choices that align with their true desires, rather than succumbing to societal pressures.


“Untamed” by Glennon Doyle is a captivating memoir that challenges readers to question societal expectations and embrace their authentic selves. Through powerful anecdotes and thought-provoking examples, Doyle encourages individuals to listen to their intuition, confront fear and shame, and redefine success and happiness. By sharing her own journey of self-discovery, Doyle inspires readers to break free from societal constraints and live untamed lives. As we navigate through the pages of “Untamed,” we are reminded of the transformative power of embracing our true selves and reclaiming our untamed spirits.

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